I am so excited to lose 10 lbs in one week. I know a lot is water weight but I have also lost some of my waist line too! Yippee!
The thing I worry about is...not getting discouraged when I don't see these super results from now on. I tend to easily lose 10-20 lbs and then not lose for a few days or a week and then give up. I guess I am admitting this so I can have some positive encouragement to keep it up...when I need it in the future.
I have just volunteered to be team captain for the Portland to Coast walk relay. I am really excited to train and get ready for that. On August 27 & 28 me and my team of 12 will each walk three 5-6 mile legs within 24 hours. It is going to be an amazing feat. I am really excited to have some really good friends joining me. I am hoping Susie will join my team and anyone else can too if you want to be involved...you just need to train and then be here in Portland August 27-28. Let me know if any of you are interested.
I am currently nibbling on Edamame...yummy...lightly salted and snacky like popcorn. I love it.
It satisfies my hand/mouth addiction.
Have a happy, healthy day!
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On those days when you don't see a difference on the scale, concentrate on the difference you FEEL! You must feel lighter and healthier already, and that will only get better. We're all with ya!
ReplyDeleteHang in there! Even if the scale doesn't show it, your inches will!
ReplyDeleteLove ya Min. Starting the gym this week. I stopped weighing myself. I go with what I feel good in. Good Luck.
ReplyDeleteWay to go Mindy.
ReplyDeleteNin, your husband loves you the way you are. Just remember that! He's a good man. I am attracted to you either way also. So that makes me a good woman. I love you. Wanna race? That always helps!
ReplyDeleteAwesome. Keep up the good work Mindy!
ReplyDelete